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Are you ready for some fútbol? World Cup 2022 is underway in Qatar, but you don’t have to be an expert on soccer — or football, as most of the world calls it — to enjoy the planet’s most-watched sports competition.

Cameron Smith is a three-time Australian PGA Champion, taking out the 2022 event by three shots on Sunday evening. The 29-year-old, who will headline the first LIV Golf event in Australia next April, finished ahead of fellow Aussie Jason Scrivener and Japan’s Ryo Hisatsune at the conclusion of the event.

Just as it is essential to get our heart rate up during exercise, it’s vital to ensure you’re giving your muscles and heart enough time to cool down. Instead of immediately hitting the showers or rehydrating, spend ten to 15 minutes after each workout to stretch and bring body temperature and blood pressure levels back to their pre-exercise level.

Amid a brutal 2022 World Cup group that features two European giants, Japan knew they would need to spring an upset or two to qualify for the knockout stage. They did just that in their opening match, coming from behind Wednesday to defeat Germany, 2-1, in shocking fashion.

The intense nature of professional tennis circuits has a negative impact on players' mental wellbeing, according to Roger Federer. The now-retired tennis great had a highly-successful 24-year career in the sport, but has now been able to reflect on the demands of the touring lifestyle.